Wednesday Mourning Doves Run
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Do you like to (to quote J. Cole) “hit it in the morning / the sun rising while you moanin’”? Then *f* the Monday NITE OWLS, and introducing the official Wednesday MOURNING DOVES run!
| Time: | 6:00 a.m. |
| Distance: | ~10 miles |
| Pace: | 6:30-8:00 minute miles (details below) |
| Effort: | A comfortable but long recovery run. |
| Recommended: | For runners who want to build their mileage to train better for races. |
| Led by: | Miriam & Emma |
| Meet: | McCarren Park Track recycling bins |
THE BASICS:
- A medium distance recovery run held at 6 a.m. on Wednesdays.
THE DETAILS:
- Some standard routes: (Please check the NBR Google Group for what weʼll be running that particular week.)
- Queensboro & Williamsburg bridges (11 Miles)
- Roosevelt Island (11 Miles)
- Manhattan Bridge (8 Miles)
- The Carousel (8 Miles)
- Prospect Park (12 Miles)
- The Cemetery (11 Miles)
- Weʼll usually suggest a turnaround point if youʼd prefer a shorter run. We call that halfsies (not DNF) and we won’t mock you for it.
- Pace: Open. Like our hearts. But it’s not recommended as your first NBR run. We usually split into two pace groups: one running about 7:30-8 minute miles, and the other running approximately 6:30-7 minute miles. If you canʼt maintain an 8mm pace for an extended period, you’re still welcome to join us!, but we recommend knowing the route, bringing a buddy, or posting on the google group to see if anyone wants to run that morning at your pace.
- Your fearless leaders: Miriam & Emma. Your alternate leader: Beth A. Our inspiration: Todd “The Diurnal Owl”.
LESS FREQUENTLY ASKED QUESTIONS:
- Can I hit it in the morning without giving you half of my dough, and even worse if I was broke would you want me? Yes, you can, and yes, we would.
- Should I wear mourning attire? Only if it’s spandex.
- May I bring my pet dove? No.
- Not even if it dresses in mourning? No.
- What’s the worst run ever? The NITE OWL. Seriously, the worst.
Return to Full Weekly Run Schedule Page.
3 Comments so far
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Ive been a solo moderate runner for a few years now,but have now grown an interest in perhaps being apart of a runners club.If for nothing else to test my own abilities in the art as well as have a motivation for a more consistant regiment.I hope to recieve more info or directions to your meeting points.Thankyou!
Comment by Shawn Johnson January 17, 2012 @ 12:42 amHi Shawn,
We post the specifics for each run on our google group: http://groups.google.com/group/northbrooklynrunners. So tomorrow (1/18/12) we will be meeting at the McCarren Park track recycling bins (point A on the above map–”Northside of McCarren Park Track”) and running ~8 miles to the carousel in Dumbo: http://www.gmap-pedometer.com/?r=5108962. Our usual group runs ~8mm pace. Hope that helps! But definitely join the google group.
Comment by Emma January 17, 2012 @ 7:43 pmwhat is the distance if I ran the entire 8 tracks?
Comment by carmen February 29, 2012 @ 1:08 pm