NBR regularly hosts events for members and friends– from picnics and bar crawls to training clinics and discussions. We also are committed to our community and volunteer on a regular basis, both at races and locally in the neighborhood. We’ve participated in Williamsburg Walks, It’s My Park Day, and more! Occasionally, we have meetings too, to discuss big events and projects, and voice needs and concerns.
Don’t miss these exciting upcoming events! Scroll down for full description of events. See you there!
Nutrition for Endurance Athletes Workshop During Exercise & for Recovery Workshop
- How to fuel during workouts/runs/races using whole, all natural foods
- Types of foods & supplements that are best to fuel your body
- How much nutrition you need to intake during activity
- How to hydrate properly
- Discuss electrolytes and why they are important
- Best sources of electrolytes
- How much fluid you need to intake during and post activity
- Discuss recovery and why it’s important
- Best food sources to aid in recovery
Jason Houston is a New York City based personal trainer, marathon coach, triathlon coach and endurance athlete. He has over 12 years of experience in the health and fitness industry. Jason managed many of NYC’s health & fitness facilities before opening his own business; Organic Health Fitness in 2006. He has helped guide athletes to achieve goals from completing a marathon to PR’ing in an ironman race. He is an avid marathoner and triathlete himself. He has raced in many endurance races including the ING NYC marathon, Philadelphia marathon, 70.3 Timberman and Ironman Cozumel.
NYRR Club Points Race NYRR Ted Corbitt Classic 15K Brunch
December 14th 2013, Saturday
12:00 PM – ??
NBR tradition of team brunch after club points races continues after the Ted Corbitt Classic 15K. Everyone is welcome at brunch, whether you raced, cheered, or stayed at home. Catch up with old NBR friends & meet new people. Anyone who is racing with NBR for their first time is especially encouraged to come out. We want to hear how your race went.
More Events to be listed soon…
If you have any ideas and/or want to help organize any events, please email firstname.lastname@example.org!