Wednesday Morning 'Just South' Road Run
Time: 6:30 AM
Distance: 4 - 9 miles
Pace: Typically 7:30 min/mile - 8:30 min/mile, but all are welcome. See below!
Effort: Comfortable to Moderate
Workout Type: Medium Distance Recovery Run
Meeting Spot: Grand Army Plaza (North entrance of Prospect Park)
Led by: Conor, Emma, Mary, & Brinda
All paces are welcome! The group usually runs about a 7:30-8:30 pace. If you have any questions about the pace before you come out, please email firstname.lastname@example.org.