Wednesday Morning 'Just South' Road Run

Time: 6:30 AM

Distance: 4–9 miles

Pace: Typically 7:30–8:30 minute per mile, but all are welcome

Effort: Comfortable to Moderate

Workout Type: Medium Distance Recovery Run

Meeting Spot: Grand Army Plaza (North entrance of Prospect Park)

Led by: Conor, Mary, Brinda & Greg

All paces are welcome! The group usually runs about a 7:30-8:30 pace. If you have any questions about the pace before you come out, please email

Conor, Emma & Brinda

Conor, Emma & Brinda