Team Spot Check-in: Greg Doerk


1. Tell us a little bit about how you came to be involved with NBR. What was your first run? How long have you been involved? 
I moved here from California in fall 2015 after a long hiatus from running.  By Spring 2016 I was hoping to recover some speed and make some friends, so a running club seemed like a good idea.  After looking at several clubs online, I showed up at the Saturday morning bridge run – a bit out of the way since I live just outside NYC on Long Island.  Still, I couldn’t have found a better club so I haven’t looked back.
2. How is marathon training going? Are there any specific workouts that are really moving things along for you? Tell the world a good NBR long run story. 
It is going reasonably well.  I had been focused on triathlons for a while, so I was doing a lot of cross-training, and increasing my weekly running mileage has turned out to be harder than I remember.  The Narwhals long runs on Saturday mornings have been crucial to helping me here. 
Actually I have been joining Narwhals runs since last year.  I remember the first time I ran through Summer Streets on a Narwhals run; on another run through Queens on a blazing hot day, a playground with a spray shower near the turnaround was a godsend!
This doesn’t count as a marathon training story or a long run story per se, but the Lake Wawayanda Ragnar relay was unforgettable.  Doing it with NBR folks turned 3 days of non-stop rain into a great experience – and props to Chris Wheeler for bringing us pizza even though he was too injured to run.  
3. Which NBR runs are you attending regularly to train? Are there any NBR members who inspire you to train hard (er)?
I am attending Narwhals regularly, and I go to Thursday night track as much as possible.  Track is great for getting my speed up, though the post-race routine of pizza and beer are also helpful motivators ;-)
It’s hard to say which NBR members particularly help me train harder, since I’m sure I’ll be leaving some out.  I can say that trying my best to keep up with Carlos, Etienne, and Sean certainly makes me faster, while others like Quang (“Q”) motivate me by the example of their dedication.
4. What does it mean to be chose by your peers for a coveted NBR marathon team spot? 
Honestly, it’s a huge honor! I love training with NBR and the NYC marathon is one of the most exciting events of the year for NYC.  NBR has helped me make friends, adjust to life on the east coast, and get in the best shape I have been in for years, so I think there is a lot than I can (and should) give back. 
5. What do you plan on eating post-marathon? What about the nite before? 

After the race, I will eat all of the food.  >2600 calories is pretty much carte blanche… The night before, I won’t be too creative or adventurous so likely pasta with chicken and tomato sauce – which I will be eating the whole week.  I’ll probably skip the single beer I usually have with dinner on the night before.

6. What inspires and motivates you to run this year's NYC marathon?
I tried to run a marathon almost a decade ago, but I got a stress fracture.  Since then, I’ve been pretty nervous about trying it again on my own, but I feel that it is something I can definitely accomplish with NBR.  Plus having a group of people in NBR who are so motivated is the best peer pressure one can have, especially when many are training alongside you for the NYC marathon, or Chicago.
7. In your head, what celebrity do you think you most resemble when you're running?
When I’m running hard, I usually doubt that I look my best.  So while I’d like to think I would resemble Ryan Gosling or similar, I feel more like Zach Galifianakis.