Run Schedule

A run for every kind of runner, whether you’re training for a marathon or just starting out. Join the Google Group to get the latest information, including routes and modifications.

Click “More Details” to see an extended description, paces, and run leaders.

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SORT BY DAY

Beginner-Friendly

Shorter runs with at least one run leader to bring up the rear, so nobody gets left behind.

Wednesday Night Beginner Run

7:00pm at McCarren Park

2 to 3 miles

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Monday Morning Easy Run

6:45am at McCarren Park

3 to 4 miles

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Monday Night Easy Run

7:30pm at McCarren Park

3 to 4 miles

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Saturday Bridge & Coffee Run

3 to 4 miles

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Easy Runs

Like beginner-friendly runs, these runs are also done at comfortable paces.

Tuesday Bushwick Run

4 to 6 miles

Wednesday ‘Just Central’ Run

6:45am at Bed-Stuy YMCA

4 to 6 miles

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Wednesday Night Road Run

7:30pm at McCarren Park

4 to 6 miles

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Wednesday Night Form Run

7:30pm at Grand Army Plaza

3 to 4 miles

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Long Runs

Train for your next marathon or half, or just spend some quality time with running friends.

Monday Nite Owls (by Request)

9:10pm at McCarren Park

9 to 10 miles

hoot

Wednesday Mourning Doves

6:00am at McCarren Park

7 to 11 miles

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Saturday LC Long Run

7:15am at BP Station

10 to 22 miles, Local Competitive

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Saturday Narwhals

7:00am at McCarren Park

10 to 22 miles

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Sunday Funday

8:30 am at McCarren Park

10 to 22 miles

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Food Runs

Short and social runs with extra motivation to finish.

First Friday Salmon Run

7:30am at McCarren Park

1.6 miles upstream

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Second Friday Donut Run

7:30am at McCarren & Prospect

3 to 4 miles

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Second Friday Brewery Run

6:30pm at McCarren

2 to 4 miles

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Third Friday Ice Cream Run

6:00pm at McCarren Park

2 to 3 miles

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Fourth Friday Bagel Run

7:30am at McCarren Park

3 miles

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Workouts

Higher effort runs to increase speed and cross-training to prevent injury. All paces welcome.

Monday Night Plyo

6:30pm at McCarren Park

Strength & Cross-Training

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Tuesday Morning Tigerwolves

6:30am at McCarren Park

4 to 7 miles, Tempo Workout

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Tuesday LC Tempo

7:00pm at Grand Army Plaza

4 to 8 miles, Local Competitive

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Tuesday Night Tempo (TNT)

7:30pm at McCarren Park

4 to 7 miles, Tempo Workout

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Thursday ‘Just South’ Tempo

6:30am at Grand Army Plaza

3 to 5 miles, Tempo Workout

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Thursday Morning Hellkatz

6:45am at McCarren Track

3 to 5 miles, Track Workout

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Thursday Night Track

7:30pm at McCarren Track

3 to 5 miles, Track Workout

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Meet Your Run Leaders