Run Schedule

A run for every kind of runner, whether you’re training for a marathon or just starting out. Join the Google Group to get the latest information, including routes and modifications.

Click “More Details” to see an extended description, paces, and run leaders.

Beginner-Friendly

Shorter runs with at least one run leader to bring up the rear, so nobody gets left behind.

Wednesday Night Beginner Run

7:00pm at McCarren Park

2 to 3 miles

Monday Morning Easy Run

6:45am at McCarren Park

3 to 4 miles

Monday Night Easy Run

7:30pm at McCarren Park

3 to 4 miles

Saturday Bridge & Coffee Run

3 to 4 miles

Easy Runs

Like beginner-friendly runs, these runs are also done at comfortable paces.

Tuesday Bushwick Run

4 to 6 miles

Wednesday ‘Just Central’ Run

6:45am at Bed-Stuy YMCA

4 to 6 miles

Wednesday Night Road Run

7:30pm at McCarren Park

4 to 6 miles

Wednesday Night Form Run

7:30pm at Grand Army Plaza

3 to 4 miles

Long Runs

Train for your next marathon or half, or just spend some quality time with running friends.

Monday Nite Owls (by Request)

9:10pm at McCarren Park

9 to 10 miles

Wednesday Mourning Doves

6:00am at McCarren Park

7 to 11 miles

Saturday LC Long Run

7:15am at BP Station

10 to 22 miles, Local Competitive

Saturday Narwhals

7:00am at McCarren Park

10 to 22 miles

Sunday Funday

8:30 am at McCarren Park

10 to 22 miles

Food Runs

Short and social runs with extra motivation to finish.

First Friday Salmon Run

7:30am at McCarren Park

1.6 miles upstream

Second Friday Donut Run

7:30am at McCarren & Prospect

3 to 4 miles

Third Friday Ice Cream Run

6:00pm at McCarren Park

2 to 3 miles

Fourth Friday Bagel Run

7:30am at McCarren Park

3 miles

Workouts

Higher effort runs to increase speed and cross-training to prevent injury. All paces welcome.

Monday Night Plyo

6:30pm at McCarren Park

Strength & Cross-Training

Tuesday Morning Tigerwolves

6:30am at McCarren Park

4 to 7 miles, Tempo Workout

Tuesday LC Tempo

7:00pm at Grand Army Plaza

4 to 8 miles, Local Competitive

Tuesday Night Tempo (TNT)

7:30pm at McCarren Park

4 to 7 miles, Tempo Workout

Thursday ‘Just South’ Tempo

6:30am at Grand Army Plaza

3 to 5 miles, Tempo Workout

Thursday Morning Hellkatz

6:45am at McCarren Track

3 to 5 miles, Track Workout

Thursday Night Track

7:30pm at McCarren Track

3 to 5 miles, Track Workout

Meet Your Run Leaders