Local Competitive Team

The LC teams provide a platform for regionally competitive runners to support each other in training and racing.

Our goals are to foster an environment of camaraderie, inspire personal excellence, and uphold the highest standards of sportsmanship.

Requirements

Reach out to the LC team captains if you meet ONE of the following criteria:

Age-Graded 70%+

Achieve a 70%+ age-graded time in at least 2 separate races, one of which must be longer than a mile

To check age grade:

Check info (example) on NYRR
Use the runbundle calculator

Collegiate Times

Achieve collegiate or post-collegiate times in line with or better than below

    
    Running Times Table
    
            Distance
            Men
            Women
        
            Mile
            4:40
            5:28
        
            5k
            16:30
            18:59
        
            10k
            34:00
            39:26
        
            Half-Marathon
            1:15:00
            1:27:54
        
            Marathon
            2:40:00
            3:04:58

The standards for each member will be reviewed each year on July 1st. Each LC member and provisional member must race in at least 2 NYRR races per year.