Local Competitive Team

Requirements

Reach out to the LC team captains if you meet ONE of the following criteria:

Age-Graded 70%+

Achieve a 70%+ age-graded time in at least 2 separate races, one of which must be longer than a mile

To check age grade:

Collegiate Times

Achieve collegiate or post-collegiate times in line with or better than below

Running Times Table
Distance Men Women
Mile 4:40 5:28
5k 16:30 18:59
10k 34:00 39:26
Half-Marathon 1:15:00 1:27:54
Marathon 2:40:00 3:04:58

The standards for each member will be reviewed each year on July 1st. Each LC member and provisional member must race in at least 2 NYRR races per year.

Join the Team

Reach out to the team captains if you qualify or have any questions

Women’s Captains

Open

Danielle Aspitz, Shanna Heaney

Masters

Sarah Trigg

Men’s Captains

Open

Alex Hoyt, Toby Zitsman

Masters

Logan Yu (40+)

Gregg Baldinger (50+)