Local Competitive Team

Requirements

Reach out to the LC team captains if you meet ONE of the following criteria:

Age-Graded 70%+

Achieve a 70%+ age-graded time in at least 2 separate races, one of which must be longer than a mile

To check age grade:

Collegiate Times

Achieve collegiate or post-collegiate times in line with or better than below

Running Times Table
Distance Men Women
Mile 4:40 5:28
5k 16:30 18:59
10k 34:00 39:26
Half-Marathon 1:15:00 1:27:54
Marathon 2:40:00 3:04:58

The standards for each member will be reviewed each year on July 1st. Each LC member and provisional member must race in at least 2 NYRR races per year.

Join the Team

Reach out to the team captains if you qualify or have any questions

Women’s Captains

Open

Danielle Aspitz, Shanna Heaney

Masters

Sarah Trigg

Contact women's LC

Men’s Captains

Open

Alex Hoyt, Toby Zitsman

Masters

Logan Yu (40+)

Gregg Baldinger (50+)

contact men's lc
Two female runners in athletic wear pose together inside an indoor track facility, smiling at the camera with their arms around each other's shoulders. They are wearing race bibs, one with number 3037 and the other with 3009, and holding water bottles in their hands. The background shows other athletes and a large digital sign. The setting is an indoor sporting event.
Man wearing a black athletic shirt and shorts running in a marathon race, with flags from various countries and spectators in the background.
Two athletes running on an indoor track during a race, with a digital scoreboard and spectators in the background.
A group of runners dressed in athletic gear and race bibs gather after participating in a race on a city street. Behind them are tall buildings and a crowd of other runners.
Two male marathon runners with medals around their necks, holding up patterned blankets or jackets after finishing a race, standing on a city street with tall buildings, trees with fall foliage, and cloudy skies in the background.
Marathon runners participating in a race on a city street, with a woman smiling and waving at the camera in the foreground
A woman runs in a road race, wearing a black and white athletic outfit with a race bib numbered 9190, surrounded by other runners. She has a broad smile, and there is a monument with a statue and trees in the background.
Group of runners gathered together on a wet track in an urban area at night, with tall buildings and trees in the background, all dressed in athletic clothing and sneakers.
A man in running attire crossing a finish line with his arms raised, holding a green ribbon, celebrating at a race event outdoors.
A group of marathon runners participating in a race on a street with trees in the background. The focus is on a male runner wearing a black and white singlet with the number 4446.
A group of runners at a marathon event, smiling for the camera, wearing athletic gear and medals, standing on a city street with high-rise buildings in the background.
Group of five men posing together after running a race, standing outdoors in a parking lot, with a large amusement park ride and crowd in the background, holding their medals and surrounded by their race bags.
A group of marathon runners running on a city street during daytime, with some wearing race bibs and athletic gear, and a brown bridge in the background.
People gathered on a red running track, possibly before a race, with some wearing athletic gear and others dressed casually, under an overcast sky with trees and tall light poles in the background.