Sunday Funday Long Run
Time: 8:30 AM (Labor Day to Memorial Day), 7:30 AM (Memorial Day to Labor Day)
Distance: 12β22 miles
Pace: sub 7β10+ minutes per mile
Effort: Comfortable to Comfortably Hard
Workout Type: Long Run
Meeting Spot:Tom Stofka Garden (formerly known as βThe Binsβ)
The Fun Runs are geared for those training for the current season marathon (Boston in the spring, New York in the fall). You donβt have to be training for a marathon to join in. Most routes have an option to shorten or add distance to fit your training plan.
Runners of all paces are welcome to join. Runners are encouraged to bring water bottles, arm wallets or pouches with ID, insurance, Metrocard, cash, etc. to be equipped for the long journey.
Join us on Heylo for this week's route or workout, who's leading, and to ask any questions before the run.