Sunday Funday Long Run

Time: 8:30 AM (Labor Day to Memorial Day), 7:30 AM (Memorial Day to Labor Day)

Distance: 12–22 miles

Pace: sub 7–10+ minutes per mile

Effort: Comfortable to Comfortably Hard

Workout Type: Long Run

Meeting Spot: Tom Stofka Garden (formerly known as “The Bins”)

Led by: Aaron, Angela, Jennifer, Justin, Roe and Stephen.

The Fun Runs are geared for those training for the current season marathon (Boston in the spring, New York in the fall). You don’t have to be training for a marathon to join in. Most routes have an option to shorten or add distance to fit your training plan.

Runners of all paces are welcome to join. Runs will have a variety of paces and runners are encouraged to post their pace on the Google Group so others know they will have someone else to run with. Routes and distance will vary weekly. Stay tuned to the Google Group for weekly details, usually posted on Fridays. Runners are encouraged to bring water bottles, arm wallets or pouches with ID, insurance, Metrocard, cash, etc. to be equipped for the long journey.